Vegan Chai Tea Chia Seed Pudding Recipe

Vegan Chai Tea Chia Seed Pudding Recipe
Vegan Chai Tea Chia Seed Pudding Recipe

Chia seeds are an excellent source of plant-based omega-3 fatty acids. I try to include them in my diet as often as possible. My all-time favorite way to eat chia seeds is in my world-famous Vegan Chai Tea Chia Seed Pudding Recipe! This recipe is creamy, caffeinated, and provides powerful plant-based nutrition.

Enjoy your vegan chai tea chia seed pudding as a snack, as dessert, or even at breakfast on the side of our Tofu Breakfast Scramble Recipe!

Prep Time and Serving Size

  • Prep time: 10 minutes
  • Serving size: ½ cup
  • Number of servings: 10 

Equipment and utensils

Ingredients

Directions

  1. Place 1 tablespoon of chai tea (3 teabags can also be used) in a teapot or teabag.
  2. Boil 3 cups of water and pour it into the teapot over the tea leaves. Allow the tea to steep for at least 5 minutes.
  3. In a large mixing bowl, combine the chai tea, brown sugar, and non-dairy milk.
  4. Add the chia seeds to the creamy chai mixture and stir well.
  5. Refrigerate and allow the chia seeds to soak overnight.
  6. Stir the pudding well before serving.

Be sure to check out our other delicious vegan recipes!

Enjoy!




About Kelly Walch, MS, RDN, LDN 28 Articles
Kelly Walch, MS, RDN, LDN, is a Registered Dietitian and Nutritionist with a master's degree in Nutrition and Dietetics. She is passionate about plant based diets, helping people lead healthier lives, and rescuing animals. She lives on her farm in Florida with her husband Alex and their 20 or so rescued animals.

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